Adult Programs
Elevate Your Fitness, Challenge Your Limits, Transform Your Life
Adult Programs at Ring of Hope
Whether you’re looking to improve your fitness, learn a new skill, or push your limits, our adult programs at Ring of Hope offer something for everyone. Designed for individuals 15 and older, our programs provide an exhilarating full-body workout that challenges both the mind and body while helping you reach your fitness goals.
Adult Programs
Train Like a Pro (Ages 15+)
Achieve your peak performance with our ‘Train Like a Pro’ classes, available Monday through Friday at 12:30 PM and 6:15 PM, and Saturdays at 10:00 AM. This constantly changing workout class is packed full of bag work, mitt work, bootcamp type exercises, cardio, etc… you name it, you will try it! Classes are ideal for all fitness and experience.
FIRST CLASS IS FREE. $15/Class or buy a 10-Pack of classes for $125 (Save $25!).
Achieve your peak performance with our ‘Train Like a Pro’ classes, available Monday through Friday at 12:30 PM and 6:15 PM, and Saturdays at 10:00 AM. This constantly changing workout class is packed full of bag work, mitt work, bootcamp type exercises, cardio, etc… you name it, you will try it! Classes are ideal for all fitness and experience.
FIRST CLASS IS FREE. $15/Class or buy a 10-Pack of classes for $125 (Save $25!).

Choose Package
Gym Memberships
*Monthly membership fee includes unlimited Train Like A Pro classes, as well as independent use of the gym during operating hours!
* Daily passes for gym use are available for $15.00/day